New Children’s Book I’m Stuck! Empowers Children to Build Confidence, Make Choices, and Believe in Themselves

I’m Stuck! A Captain Me Story About Choice-Making, Big Feelings, and Self-Determination

SAN JOSE, CA, April 10, 2026 /24-7PressRelease/ — At a time when many children are struggling with anxiety, decision-making, and confidence, Dr. Amy Coopersmith announces the release of I’m Stuck!—a heartwarming and empowering children’s book that helps young readers learn how to navigate choices, manage big feelings, and trust themselves.

In I’m Stuck!, readers meet Cappy, a relatable and spirited child who faces a familiar challenge: too many choices and no clear answer. On what should be an exciting “Choice Center Day” at school, Cappy becomes overwhelmed—his thoughts feel loud, his brain feels “twisty,” and he can’t decide what to do. With gentle guidance, reflection, and a moment to pause, Cappy begins to discover an important truth: the best choice isn’t about what everyone else is doing—it’s about what feels right inside.

Blending playful storytelling, rhythmic language, and interactive moments, I’m Stuck! invites children to slow down, reflect, and ask themselves a powerful question: What feels right for me? Through Cappy’s journey, young readers learn that making decisions isn’t about following others, it’s about trusting themselves.

The book extends beyond the story with thoughtfully designed activity pages that help children practice choice-making, goal-setting, and problem-solving in everyday situations. In addition, lively audio recordings of Captain Me songs are available free of charge through a link in the book, encouraging children to carry the message of self-determination and confidence with them throughout the day. These tools make I’m Stuck! a valuable resource for parents, educators, and therapists seeking practical ways to support children’s confidence, independence, and engagement.

Dr. Coopersmith has spent more than 30 years as an occupational therapist and educator, helping children develop the skills they need to succeed in school and in life. Her work focuses on promoting self-determination—supporting children in learning how to make choices, solve problems, and take ownership of their learning. Her research has shown that when children are given opportunities to practice these skills through supportive conversations, role play, and guided experiences, the impact can be transformative.

“Many children struggle in moments when they feel stuck—they can’t access their best thinking or problem-solving skills,” says Dr. Coopersmith. “This book helps children understand that those moments are part of learning, and that they already have what they need inside them to move forward.”

With its inclusive message, engaging storytelling, and practical strategies, I’m Stuck! is a meaningful addition to classrooms, therapy settings, and homes—supporting children as they learn to become confident, capable decision-makers.

About the Author
Dr. Amy Coopersmith is an occupational therapist, educator, and expert in children’s self-determination. She has dedicated her career to helping children build confidence, independence, and a strong sense of self through meaningful, everyday experiences. Through her work, research, and the Captain Me series, she brings evidence-based strategies to life in ways that are engaging, empowering, and accessible for children and the adults who support them.

For interviews, readings, or additional information, please contact:
Amy Coopersmith
amycoopersmithotd@gmail.com
631-766-4254
amycoopersmith.com

I’m Stuck! is available now on Amazon and the author’s website. For more information, visit
www.amycoopersmith.com.
Amazon: www.amazon.com/dp/1918506124

—
For the original version of this press release, please visit 24-7PressRelease.com here